Easy healthy treat. And it might even be cheaper than a trip to the local ice-cream store.
I tried this today. It was really good.
Excellent work out. I’m sucking air just reading it! Let’s try this work out. Also u may want to count the numbers of reps u do. Then compare it after 4weeks to watch your improvement !
Wow - so a whole year has passed since I decided to get fit. I can’t quite believe it! Despite the bad quality of these pictures - they represent SO much to me. In the second set of pictures, I was approximately 160-170lbs and working my way up. I decided exactly a year ago that I wasn’t going to get bigger, I was going to get over my hate for sport and I was going to get fit. I did it. I love to run, go to the gym and cook yummy healthy meals. I also love to scoff a big pizza and a tub of icecream so yay for moderation! The phrase ‘being fat is hard, losing weight is hard, so choose your hard’ really resonates with me. Choose the hard that can make you a happy person and don’t give up! <3 x Elle
I am 5”4 and dropped from a large 34E bra size to a small 32C-D
Eep almost 1k notes! Love you all!
This is literally me right now im that tall, thats my goal weight and I also have that boob situation ~
Goooooood do I love these!!
Sometimes, when no one is home, I work out in my sport-bra…it is SO empowering
Brb making this myself and posting it on my wall because this is relevant for EVERYTHING.
My before and after. 7 months of hard work and dedication. 80 pounds lost and 10 more to go!!!!! Almost there :)
As far as progress pictures go, this one has to be my favorite! I love how you show us your having so much fun while working out in softball and covered in mud!